Welcome!

My name is Ariana, and I am a licensed therapist/mindset coach. It is my mission to help you create a healthier relationship with yourself, your mind, your body, and your soul by helping you cultivate more love and acceptance by clarifying your values, working through your unconscious negative thoughts, increasing your awareness through mindfulness, and changing your habits to be more aligned with your values.

The Self-Love Student’s Latest Announcement!

I am so excited to announce that the waitlist for my one on one coaching program called “The Self-Love Student Mindset Reset” 90 day program is officially opened! This is a program that I have cultivated through years of formal education, life experience, research, countless professional trainings, and much more.

You are NOT ALONE in your struggles and negative beliefs about yourself. Throughout my entire life, I have also struggled with poor body image & a poor sense of self, coupled with anxiety & depression.